Weigh In record (no journal entry) for 01 January 2020
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95.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1502 kcal
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Fat: 48.93g | Prot: 74.98g | Carbs: 195.58g.
Breakfast: AH Banaan, AH Pitloze Witte Druiven, Muesli zelfgemaakt, De Zaanse Hoeve Roeryoghurt Naturel, Frambozen, Coolbest Bubbling Blueberry Raspberry. Lunch: Sinaasappelen, Kipfilet Bieslook, Philadelphia Original, LU Cracotte, AH Koolhydraat Verlaagd Volkoren Brood, Pittige Kip Samba Salade, Goede Start. Dinner: Conimex Wok Noodles Kant en Klaar, Go Tan Woksaus Oyster Garlic, AH Chinese Wokgroente Kool & Sugarsnaps, AH Scharrel Kipdijfilet. Snacks/Other: Medjool Dadels, Lipton Green Ice Tea Mint Lime, Koffie met 25 ml Friese Vlag halvamel. more...
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Inkypinky867's Weight History
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