Weigh In record (no journal entry) for 14 March 2020
|
85.6 kg
Lost so far: 10.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
205 kcal
|
Fat: 12.66g | Prot: 19.35g | Carbs: 2.21g.
Breakfast: AH Coburgerham, AH Snack Tomaatjes , AH Geraspte Goudse Kaas Jong Belegen 30+, Ei. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inkypinky867's Weight History
|