Weigh In record (no journal entry) for 14 March 2020
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 53.65g | Prot: 65.74g | Carbs: 186.96g.
Breakfast: Сметана 15%, Чернослив, Творог 9%, Яйцо Всмятку, Плеза Льняная Каша. Lunch: Несквик Конфета, Приготовленная Квашеная Капуста, Макароны с Яйцом. Dinner: Пицца с Ветчиной. more...
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Gaining 0.2 kg a Week
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Anastasiya03081988's Weight History
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