Weigh In record (no journal entry) for 14 March 2020
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70.3 kg
Lost so far: 13.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 36.85g | Prot: 60.76g | Carbs: 116.88g.
Breakfast: Овсяные Отруби, Яйцо, ВкусВилл Нут Отварной. Lunch: Подсолнечное Масло, Соленые Огурцы с Укропом, Макароны Отварные. Dinner: Коричневый Сахар, Творог 5%. Snacks/Other: Сушки, Банан. more...
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Losing 2.8 kg a Week
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Maris_na_keto's Weight History
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