Weigh In record (no journal entry) for 14 March 2020
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 30.88g | Prot: 31.86g | Carbs: 157.54g.
Breakfast: Магнит Апельсин, Бурятхлебпром Печенье Орех с Вареной Сгущенкой . Lunch: Перекресток Пирожок с Мясом. more...
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Losing 2.1 kg a Week
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abvasyukov's Weight History
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