Weigh In record (no journal entry) for 14 March 2020
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66.4 kg
Lost so far: 18.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 51.30g | Prot: 69.15g | Carbs: 147.64g.
Breakfast: 永和豆漿 白饅頭, 煎雞蛋, 芝司樂 (Cheesedale) 起司片, 八方雲集 豆漿. Lunch: 全脂牛奶, 沙拉, 炸薯條, 白吐司, 豬里肉（全塊，瘦肉）, 雞蛋（整個）. Snacks/Other: 光泉 巧克力牛乳. more...
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steady weight
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candy11.20's Weight History
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