Weigh In record (no journal entry) for 14 March 2020
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47.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 50.84g | Prot: 97.66g | Carbs: 274.83g.
Breakfast: 愛上新鮮 麻辣舒肥雞胸, 奶黃包, 優格, 新普利 防彈紅拿鐵. Lunch: 愛上新鮮 麻辣舒肥雞胸, 紅辣椒, 虱目魚丸, 五木 馬祖老酒細麵. Dinner: 小籠包, 櫛瓜, 全聯 栗香地瓜. Snacks/Other: 雞蛋糕, 7-11 中熱拿. more...
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steady weight
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