Weigh In record (no journal entry) for 13 March 2020
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56.2 kg
Lost so far: 3.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 80.96g | Prot: 85.53g | Carbs: 36.82g.
Breakfast: LactoBom Creme de Leite Pasteurizado, Ovo Cozido, Sadia Presunto Parma. Lunch: Brócolis Cozido, Berinjela Cozida, Vigor Queijo Parmesão Ralado Faixa Azul, Tomates Cereja, Alface, Catupiry Requeijão Cremoso Light, Liv Up Hambúrguer de Fraldinha, Verde Campo Queijo Minas Padrão Light. Dinner: Pão de Açúcar Berinjela Recheada com Carne Moída . Snacks/Other: Cacau em Pó (Não Adocicado), LactoBom Creme de Leite Pasteurizado, Abacate. more...
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482 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
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Losing 1.8 kg a Week
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bbandeira's Weight History
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