Weigh In record (no journal entry) for 13 March 2020
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101 kg
Lost so far: 13.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 15.97g | Prot: 150.56g | Carbs: 117.60g.
Lunch: Tomates, Batata-Doce (sem Casca, Cozido, Fervido), Filé de Frango Grelhado. Dinner: Tomates, Arroz Branco (Cozido), Peixe Grelhado. Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido), Adria Plus Life Integral. more...
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Losing 1.4 kg a Week
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Tatiane silva.'s Weight History
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