Weigh In record (no journal entry) for 13 March 2020
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76.6 kg
Lost so far: 50.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 77.38g | Prot: 34.14g | Carbs: 28.41g.
Lunch: AH Verse Slagroom, AH Zachte Avocado Stukjes (Diepvries), Hershey's Sugar Free Chocolate Syrup, Walden Farms Caramel Syrup, Aroy-D Kokosmelk, Nespresso Koffie, AH Pompoenstukjes. Dinner: Bonduelle Bloemkoolrijst, Bosui of Lenteui, Beemster Belegen 48+, Ei. Snacks/Other: Mentos Kauwgom, Klene Muntdrop Suikervrij, Pecannoten, Ekoplaza Macadamia Noten. more...
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Losing 0.2 kg a Week
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njomnjom's Weight History
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