juanlocoreal's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
63.9 kg Lost so far: 2.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1275 kcal Fat: 40.09g | Prot: 145.22g | Carbs: 87.93g.   Breakfast: Lala 100 Proteína (330ml). Lunch: Charras Tostadas de Maíz, Ceviche de Pescado, Ceviche de Camaron. Dinner: Nopal Asado, Zanahoria, Papas Salteadas, Cecina. more...
Gaining 7.7 kg a Week



     
 

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juanlocoreal's Weight History


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