Olivier.gregory's Journal, 15 Apr 13

Weigh In record (no journal entry) for 15 April 2013
63 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2013:
1758 kcal Fat: 88.39g | Prot: 72.09g | Carbs: 167.98g.   Breakfast: Biscottes au Froment, Sucre Poudre, Café, Orange sans Pulpe. Lunch: Tarte aux Pommes, Purée de Pommes de Terre, Rôti d'Epaule de Porc, Pâté de Foie, Salami. Dinner: Poires, Yaourt Brassé Nature, Blanc d'Oeuf, Haricots Verts. more...
2272 kcal Exercise: Resting - 2 hours, Driving - 2 hours, Standing - 9 hours, Sitting - 2 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 3.5 kg a Week

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Olivier.gregory's Weight History


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