Weigh In record (no journal entry) for 13 March 2020
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90.4 kg
Lost so far: 12.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 3.05g | Prot: 55.52g | Carbs: 76.14g.
Dinner: Muz, Karışık Yeşil Salata, Haşlanmış Tavuk Göğsü. Snacks/Other: Kuru Üzüm (Çekirdeksiz), Doğadan Kayisili Bitki Çayı. more...
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Gaining 0.2 kg a Week
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tilbesen's Weight History
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