nostaljikmavi's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

59.9 kg Lost so far: 2.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

1810 kcal

Fat: 95.70g | Prot: 78.63g | Carbs: 164.80g. Breakfast: Tahsildaroğlu Kahvaltılık Lor, Salatalık (Soyulmuş), Bahçıvan Taze Kaşar Peyniri, Yumurta Omleti, Kiraz Domates. Lunch: Yoğurt Çorbası, Ülker Fındıklı Çikolata. Dinner: Keşkek. more...

1635 kcal

Exercise: RPM - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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