Weigh In record (no journal entry) for 13 March 2020
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67.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 90.70g | Prot: 59.27g | Carbs: 22.78g.
Breakfast: Colanta Mantequilla sin Sal, Huevo Revuelto. Lunch: Lechuga, Cebollas, Cordero, Aguacates. Dinner: Muslo de Pollo. more...
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Gaining 0.2 kg a Week
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Karen Genzel's Weight History
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