Weigh In record (no journal entry) for 13 March 2020
|
128.6 kg
Lost so far: 26.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 18.09g | Prot: 45.81g | Carbs: 127.20g.
Breakfast: Reçel Konserveleri, Zeytin, Kepekli Ekmek. Lunch: Salçalı Makarna. Dinner: Beyaz Ekmek, Ciğer. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selahattinkayhan6's Weight History
|