Weigh In record (no journal entry) for 13 March 2020
|
57.9 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 59.97g | Prot: 101.36g | Carbs: 103.17g.
Lunch: Unimarc Pan Hallulla, Durazno, Jumbo Palta Hass, Pepino (Pelado), Lider Tomate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa, Ave Mayo. Snacks/Other: Almendras. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karen_38's Weight History
|