Weigh In record (no journal entry) for 13 March 2020
|
65.7 kg
Lost so far: 18.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 101.66g | Prot: 118.83g | Carbs: 54.92g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Abobrinha, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango. Snacks/Other: Natural Life Pasta de Amendoim com Açúcar de Coco e Sal Rosa, Panqueca Doce - Cetogênica, Linea Chocolate Branco Zero Açúcar (30g). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|