Weigh In record (no journal entry) for 13 March 2020
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85.4 kg
Lost so far: 7.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 31.20g | Prot: 33.70g | Carbs: 51.11g.
Breakfast: Blueberries , Strawberries , Lidl Greek Style Yoghurt, The Foodie Market Protein Granola. Lunch: Aldi Smoked Salmon, Avocados , Warburtons Wholemeal Bread (Small). Snacks/Other: Coffee with Milk. more...
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Losing 0.4 kg a Week
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Greta_by_the_way's Weight History
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