Weigh In record (no journal entry) for 13 March 2020
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71.6 kg
Lost so far: 7.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 151.53g | Prot: 108.65g | Carbs: 51.44g.
Breakfast: Avocado, Burro, Carne di Manzo Essiccata e Affumicata, Asiago, Latteria Panna da Montare, Nescafe Classic . Lunch: Dietor Dolcificante Ipocalorico, Nescafe Classic , Latteria Panna da Montare, Ricotta (Latte Intero). Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Cocktail di Gamberetti (Gamberetti con Salsa Cocktail), Latteria Panna da Montare, Nescafe Classic , Fegatini di Pollo. Snacks/Other: Semi di Girasole Sbucciati. more...
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Gaining 4.9 kg a Week
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Polly_74's Weight History
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