Weigh In record (no journal entry) for 13 March 2020
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70.0 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 44.46g | Prot: 55.94g | Carbs: 158.52g.
Breakfast: Huevo (Entero), Zuko Jugo Light, Nescafé Latte, Quaker Avena Instantánea, Banano. Lunch: Chuleta de Cerdo, Arroz Primavera. Dinner: Zuko Jugo Light, Jamón de Pavo, Pan Integral. Snacks/Other: Jumbo Galletas Soda Light. more...
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Losing 2.5 kg a Week
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josevazquez camacho's Weight History
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