Weigh In record (no journal entry) for 13 March 2020
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43 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 32.03g | Prot: 71.07g | Carbs: 90.13g.
Breakfast: Chiquita Banana, Alpro Yogurt Cocco, Zymil Latte Scremato senza Lattosio, Alpro Soya Latte di Soia. Lunch: Zucchine Trifolate, Branzino, Pane alla Zucca, Selex Fettuccine All’Uovo, Coop Passato di Verdure. Dinner: Coop Pollo Allo Spiedo, Ponti Aceto Balsamico, Auchan Olio Extravergine di Oliva , Esselunga Insalatina di Crauti. Snacks/Other: Fage Yogurt Greco Total 0% , Mele Cotte. more...
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Losing 0.2 kg a Week
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roberta.bertelli's Weight History
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