Weigh In record (no journal entry) for 13 March 2020
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48.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 39.00g | Prot: 30.77g | Carbs: 103.79g.
Lunch: Жареное Яйцо, Hame Паштет из Гусиной Печени, Белый Хлеб. Dinner: Ватрушка с Творогом. Snacks/Other: Красный Октябрь Шоколад Алёнка, Красный Октябрь Молочный Шоколад Алёнка. more...
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Losing 0.0 kg a Week
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