Weigh In record (no journal entry) for 13 March 2020
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87 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 11.81g | Prot: 30.03g | Carbs: 87.87g.
Breakfast: GutBio Leche de Almendras, Manzana, Plátano, Kiwi. Lunch: Hacendado Yogur Sabor Limón , Huercasa Calabaza Cocida en Dados, Hacendado Lomo Adobado. more...
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Losing 6.3 kg a Week
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daferru76's Weight History
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