Challenge.01's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

62.3 kg Lost so far: 3.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

925 kcal

Fat: 48.58g | Prot: 76.41g | Carbs: 42.32g. Breakfast: Perugina Cioccolato Fondente e Pistacchio, Fage Fruyo 0% Albicocca (170g). Lunch: Coop Sformato di Verdure, Uovo Sodo. Dinner: Olio d'oliva, Carrefour Spinacino, Carne di Coniglio. Snacks/Other: Tisana, Yomo Miele, Mandarino. more...

1670 kcal

Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Challenge.01's Journal, 13 Mar 20

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