Weigh In record (no journal entry) for 13 March 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 59.80g | Prot: 139.40g | Carbs: 296.30g.
Lunch: Olio Extra Vergine di Oliva, Alpina Fiocchi di Latte, Tre Mulini Pasta Mista. Dinner: Granarolo Mozzarella, Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Snacks/Other: Enervit Gymline Muscle 100% Whey Protein, Aia Albume d'uovo Pastorizzato. more...
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Losing 0.7 kg a Week
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90Stef90's Weight History
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