Weigh In record (no journal entry) for 13 March 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 47.10g | Prot: 53.89g | Carbs: 221.80g.
Breakfast: Leerdammer Lightlife Kaas, Remia Curry Gewürz, De Vegetarische Slager Kipworst, Philadelphia Naturel Light, Deen Rustique Spelt. Dinner: Zoete Aardappel (zonder Schil, Gekookt), Bonduelle Franse Sperzieboontjes, Valess Schnitzel. Snacks/Other: Gwoon Popcorn Zoet, Duyvis Cashew & Almonds Roasted Paprika, Venco Zwart Witjes, Sultana Knappers Kaneel (12,3g), Cup-A-Soup Champignon Crème, OLA Split. more...
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steady weight
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Maaiked90's Weight History
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