Weigh In record (no journal entry) for 13 March 2020
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63 kg
Lost so far: 8.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 42.36g | Prot: 37.92g | Carbs: 162.47g.
Breakfast: Koffie met Melk en Suiker, Bolletje Taaitaai. Lunch: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Dinner: Calvé Pindakaas met Stukjes Noot, Milbona Extra Belegen Kaas, Lidl Kampioentjes Meergranen. Snacks/Other: AH Druivensap, Mandarijn. more...
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Gaining 2.1 kg a Week
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TantePollowop's Weight History
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