Weigh In record (no journal entry) for 13 March 2020
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 45.16g | Prot: 121.92g | Carbs: 148.90g.
Breakfast: Myprotein Burro di Arachidi Smooth, Fage Yogurt Greco Total 0%, Albume d'uovo, Prozis Oatmeal Frappuccino. Lunch: Grana Padano Grana Padano, Philadelphia Philadelphia Light in Panetto, Conad Riso Basmati. Dinner: Polenta al Forno o Bollita, Radicchio Rosso, Finocchio, Esselunga Arrosto di Tacchino. Snacks/Other: Myprotein The Carb Crusher Strawberry Cheesecake, Prozis Avena Nutchoc, Albume d'uovo, Arance. more...
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Gaining 0.7 kg a Week
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antonella6811's Weight History
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