Weigh In record (no journal entry) for 13 March 2020
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 38.84g | Prot: 39.19g | Carbs: 188.82g.
Breakfast: Avocado, Kaufland Bio Toast-Brötchen Roggenmisch. Lunch: Brokkoli, Gartenkrone Blattspinat TK, Bioland Bio Vollkornbrot. Dinner: Sekt, Fiore Mio Grissini , Maggi 5 Minuten Terrine Nudeln in Waldpilz-Rahmsauce, Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen. Snacks/Other: Chicoree, Rote Paprika. more...
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Losing 0.1 kg a Week
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Himbeere62's Weight History
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