Biba64's Journal, 13 Mar 20

Trotz Sturm und Regen, euch allen ein schönes Wochenende.🌧️🛋️🛁📚
77.3 kg Lost so far: 13.5 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
389 kcal Fat: 9.45g | Prot: 44.50g | Carbs: 28.25g.   Breakfast: Myprotein Impact Whey Isolate, Aldi Fettarme Milch. Lunch: Aldi Körniger Frischkäse, Aldi Knäckebrot Sesam, Aldi Datteltomaten. more...
1891 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Biba64's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.