brigensam's Journal, 13 Mar 20

Jippie naar beneden is altijd goed😊😊
73.8 kg Lost so far: 8.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1134 kcal Fat: 41.07g | Prot: 33.78g | Carbs: 161.07g.   Lunch:  Banaan, Jumbo Yoghurt Mild Halfvol, Atkins Day Break Crunchy Muesli. Dinner: Duo Penotti Chocopasta, Van Gilse Schenk Stroop, Poedersuiker,  Kaas, Volkoren Pannenkoeken. Snacks/Other: Chocolade Chip Koekje. more...
Losing 0.4 kg a Week

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brigensam's Weight History


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