Weigh In record (no journal entry) for 13 March 2020
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79 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 45.96g | Prot: 46.21g | Carbs: 153.62g.
Breakfast: Miel, Oranges, Auchan Yaourt Lait Entier Nature, Quaker Cruesli Mélange de Noix. Lunch: Compote de Pommes, Lindt Excellence Menthe Intense, Nespresso Café , Auchan Marrons Entiers, Pain aux Céréales, Thiriet Endives au Jambon. Dinner: Lindt Excellence Menthe Intense, Nespresso Café , Oeuf à la Coque, Pain d'épeautre, Soupe de Potiron. more...
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Losing 2.1 kg a Week
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DrMahouse's Weight History
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