Weigh In record (no journal entry) for 13 March 2020
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126.6 kg
Lost so far: 1.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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4780 kcal
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Fat: 130.64g | Prot: 379.28g | Carbs: 487.34g.
Breakfast: Valio Laktosfri Mellanmjölk 1,5%, Kaffe (Bryggt på Kaffepulver), Stekt Ägg, Ingelsta Bacon av Kalkonkött. Lunch: Garant Köttbullar, Garant Ekologisk Bönpasta Spaghetti. Dinner: Blandad Sallad, Tomater, Kaffe (Bryggt på Kaffepulver), Garant Fullkornsris, Scan Fransyska. Snacks/Other: GB Glace Piggelin, ICA Kanelbulle, Arla Hushållsost 26%, Polarbröd Vetekaka, Star Nutrition Whey-100 Chocolate. more...
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Losing 4.9 kg a Week
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karjala84's Weight History
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