Weigh In record (no journal entry) for 13 March 2020
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71.3 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 43.20g | Prot: 187.81g | Carbs: 129.48g.
Breakfast: Uovo. Lunch: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Pomodorini, Milbona Mozzarella Skyrella , Combino Pasta Proteica. Dinner: Muffin al cacao ☆, Pancake integrali al cacao ☆, Nuggets di pollo ☆, Olio Extra Vergine di Oliva. Snacks/Other: Fiorentini Gallette ai 5 Cereali, Dulano Petto di Pollo Salmistrato, Speziato e Precotto, Tre Mulini Pan Bauletto Integrale. more...
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Gaining 2.8 kg a Week
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jamesdouglas's Weight History
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