Weigh In record (no journal entry) for 13 March 2020
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75.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3150 kcal
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Fat: 65.81g | Prot: 173.89g | Carbs: 429.86g.
Breakfast: Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Alnatura Roggenvollkornmehl, REWE Bio Soja-Drink + Calcium, Gepa Edelbitter 85% Grand Noir. Lunch: Bürger Vegane Maultaschen, Oryza Ideal Reis, Beste Ernte Kidney-Bohnen, Beste Ernte Kaisergemüse. Snacks/Other: REWE Beste Wahl Himbeeren Tiefgefroren, Life Is Soyummy Natural, Nu3 Vegan Protein 3K, Biscoteria Waffel Törtchen Haselnuss, Biscoteria Waffel Törtchen Haselnuss, Biscoteria Waffel Törtchen Haselnuss , Storck Knoppers, Äpfel. more...
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Losing 4.9 kg a Week
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