Weigh In record (no journal entry) for 13 March 2020
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76.2 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 65.47g | Prot: 78.50g | Carbs: 191.26g.
Breakfast: Jardin Bio Graines de Chia Bio, Banh Cam, Leerdammer Original, Oeuf, Muffin Protéiné, Carrefour Boisson Noisette, Flocons d'Avoine. Snacks/Other: Jardin Bio Graines de Chia Bio, Carrefour Yaourt Nature 0%, Protéines de Soja, Céréal Bio Pain Complet de Seigle aux Graines de Courge, Mandarine, Poires. more...
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Gaining 2.1 kg a Week
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christophedenice's Weight History
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