Weigh In record (no journal entry) for 13 March 2020
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 28.86g | Prot: 23.84g | Carbs: 229.61g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Banane, Äpfel. Dinner: Sushi. Snacks/Other: Panettone, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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