이혜민's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

51.4 kg Lost so far: 2.2 kg. Still to go: 51.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

918 kcal

Fat: 43.45g | Prot: 44.57g | Carbs: 84.14g. Breakfast: 롯데 쌀로별 고소한맛. Lunch: 칠성 사이다 (190ml), 서울우유 슈레드 피자치즈, 피코크 로제 파스타소스, 칵테일새우 (새우와 칵테일 소스), 농다원 포두부, 익힌 브로콜리 (요리시 지방 추가되지 않음). more...

1732 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Walking (exercise) - 3.5/mph - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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이혜민's Journal, 13 Mar 20

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이혜민's Weight History