Weigh In record (no journal entry) for 13 March 2020
|
91.1 kg
Lost so far: 50.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1804 kcal
|
Fat: 138.44g | Prot: 125.35g | Carbs: 7.98g.
Lunch: Royal Forest Кокосовая Мука, Верхний Луг Моцарелла для Пиццы , Vicos Колбаса Свиная Новая. Dinner: Шпинат, Брест-Литовск Масло Сливочное 82,5%, Куриные Крылышки с Кожей . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|