Weigh In record (no journal entry) for 13 March 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 20.11g | Prot: 55.53g | Carbs: 77.55g.
Breakfast: Сливочное Масло, Гречка, Кофе с Молоком. Snacks/Other: KFD Nutrition Premium Dessert Micellar Casein, Творожная Запеканка, Яблоко. more...
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Losing 1.1 kg a Week
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OlgaTsvetok's Weight History
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