Weigh In record (no journal entry) for 12 March 2020
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80.7 kg
Lost so far: 16.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 26.31g | Prot: 58.85g | Carbs: 98.37g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Emmi Caffè Latte Macchiato Light, Delhaize Yoghurt met Vruchten 0%, Materne Enjoy Aardbei, Pain Complet. Dinner: Omelette ou Oeuf Brouillé, Pâtes (Cuites), Delhaize Emmental Râpé. Snacks/Other: Mandarine, LU Petit Beurre. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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