Weigh In record (no journal entry) for 12 March 2020
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84 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 45.42g | Prot: 43.21g | Carbs: 155.19g.
Breakfast: Maydanoz, Beyaz Ekmek, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Beyaz Peynir. Lunch: Elma. Dinner: Etli Ekmek. Snacks/Other: Beyaz Ekmek, Menemen. more...
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Losing 0.4 kg a Week
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sena4236's Weight History
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