Weigh In record (no journal entry) for 13 March 2020
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76.6 kg
Lost so far: 9.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 44.00g | Prot: 39.78g | Carbs: 186.00g.
Breakfast: Buah Naga. Lunch: Kelapa, Mentimun (dengan Kulit), Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Dinner: Bakso Daging Sapi. Snacks/Other: Finna Kerupuk Udang, Ikan Tongkol Goreng, Cilok. more...
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Losing 0.2 kg a Week
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Febrysusanti's Weight History
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