ana.sercer's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
56 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
1342 kcal Fat: 42.71g | Prot: 102.79g | Carbs: 120.59g.   Breakfast: Perugina Cacao Amaro, Prozis Oatmeal Peanut Butter, BPR Protein Oat Pancake Cioccolato, Albume d'uovo. Lunch: Conad Insalata Classica, Scottona Hamburger di Bovino Adulto. Dinner: Uovo, Lidl Tartare di Scottona. Snacks/Other: Certossa Pane Integrale Morbido a Fette (2), Uovo, BPR Protein Oat Pancake Cioccolato, Albume d'uovo, Prozis Oatmeal Peanut Butter, Naturasí Batata Rossa , Zuegg Marmellata di Fichi , Certossa Fette Biscottate Integrali. more...
2120 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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ana.sercer's Weight History


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