elistrega1's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
47.1 kg Lost so far: 3.1 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
1592 kcal Fat: 55.58g | Prot: 55.03g | Carbs: 211.14g.   Breakfast: Sottolestelle Pane Bauletto di Farro con Avena, Nutrisslim Bio Cacao Nibs, Selex Honey Rings, Benesì Coop Mix Equilibrio , Eridanous Halva with Cocoa, Mango, The Bridge Bio Drink Avena Natural, Fuchs Fiocchi di Avena Extra Fini, Ambrosiae Goldenberry. Lunch: Palve Polenta Tagliata, Simens Baccalà alla Vicentina. Dinner: Noci, Carote, Scalogno o Cipollotti, Ecor Lenticchie Rosse Decorticate Biologiche. Snacks/Other: Alpro Classic Coconut. more...
2403 kcal Exercise: Running - 6/mph - 37 minutes, Fitbit - 23 hours and 23 minutes. more...
Gaining 0.4 kg a Week

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elistrega1's Weight History


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