Weigh In record (no journal entry) for 12 March 2020
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103.2 kg
Lost so far: 18.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 5.88g | Prot: 48.52g | Carbs: 125.15g.
Lunch: Laugenbrezeln. Dinner: Zucker, Zimt, Magerquark, Golden Fruit TK Beerenmischung. Snacks/Other: Magerquark, Golden Fruit TK Beerenmischung. more...
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Losing 0.7 kg a Week
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charmainefunni's Weight History
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