Weigh In record (no journal entry) for 12 March 2020
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70.4 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 51.41g | Prot: 61.29g | Carbs: 150.75g.
Breakfast: Zuko Jugo Light, Quaker Avena Instantánea, Café con Leche Descremada, Huevo Cocido. Lunch: Lay's Papas Fritas, Subway Costilla BBQ. Dinner: Hellmann's Mayonesa Light, Soprole Mantequilla con Sal, Brazo Gitano, Super Pollo Pechuga Desmenuzada de Pollo al Agua, Papa Cocida. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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