Weigh In record (no journal entry) for 12 March 2020
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70.9 kg
Lost so far: 8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 87.46g | Prot: 99.20g | Carbs: 72.37g.
Breakfast: Tè (Infuso), Burro, Conad Asiago , Polpette di Tacchino. Lunch: Uovo, Ki Farina di Semi di Lino, Panna Acida-Sour Cream, Calamari al Vapore o Bolliti, Milbona Formaggio Fresco All’Erba Cipollina. Snacks/Other: Tropical Aloe Vera Drink, Verso Natura Conad Semi di Girasole, Ecor Semi di Girasole. more...
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Losing 8.4 kg a Week
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Polly_74's Weight History
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