Weigh In record (no journal entry) for 12 March 2020
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 84.89g | Prot: 82.54g | Carbs: 264.45g.
Breakfast: Medialuna, Café, Durazno, Frutos Secos, Banana, Arcor Turrón de Maní, Uva, Huevo Revuelto, Zumo de Limón, Melón. Lunch: Paso de los Toros Agua Tonica, Ensalada de Sándwich de Atún, Pizzetas. Dinner: Danette Postre Chocolate, Tarta de Verdura, Verónica Queso Tybo. Snacks/Other: Arcor Turrón de Maní, Ser Yogurt Firme. more...
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2625 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Elliptical - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Sebastian_72's Weight History
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